“I have been working with ITZ a bit over a year now and it has been really amazing.
Right from the moment we had our first chat I felt like my coach understood me. He always has a plan in mind were a session might go but he always adjusts wherever our conversation takes us which I really appreciate. In my opinion ITZ’s approach to coaching is different, in a very very positive way.
Starting to work with ITZ has been one of the best decisions in years and I can’t wait to reach the goals we set.
I can only highly recommend working with them!!”
- Carolin Kauffmann, Professional Golfer (2x Top-10 on Ladies European Tour in 2025)
“In The Zone’s approach is very different to what I have been working with before and I’ve already noticed a massive difference over the last few weeks (e.g. my career 7th finish on the Ladies European Tour last week).
The tools we’ve been using are very easy to implement in my day to day practice, routines, and tournaments. It helps me work towards my goals very effectively and with a whole new positive mindset and energy.
Their view on the mental game is so refreshing and clear. Their way of coaching is very positive and anything can be said and discussed. I really appreciate our plan and am beyond excited to see what the future holds!
To any (future) professional athletes: working with In The Zone is one of the best decisions I made. I really recommend working towards your goals together with them!”
- Nikki Hofstede, Professional Golfer, Ladies European Tour & LET Access Tour
“The best part about coaching with and working with Alain is his passion to hear my unique situation and how I approach the game. Alain has done a deep dive into the mental side of sports, specifically golf, and I do believe that this breadth and depth of knowledge shows up in our conversations.
Often with me, I realized that the solutions are very simple, and Alain gave me the perspective to realize that complicated ideas can have simple solutions.
I continue to work with Alain because I know he is always learning about all angles of the game, sports, and mental performance which means there is always a fresh angle I can learn from our chats.”
- Tahir Shamji, Professional Golfer
“If you are in a position where things sometimes feel mediocre or even when things are good, I recommend this program. It helped me develop key aspects of my mental game that I had never even considered before, which led to me leading my league in save percentage! Thank you for the amazing opportunity to do this work!”
- Emil Norrman, Professional Hockey Goaltender (Gjovik Hockey, Norway)
“Working with In The Zone has changed me as a person — on and off the golf course. Years of tension and pressure had taken away my freedom in the game, but their knowledge and straightforward approach helped release that weight. I felt more at ease and less tense almost immediately.
Driven, open, honest, and supportive — In The Zone brings out the best in athletes. I’m grateful for their time and effort.”
- Mike Korver, Professional Golfer
“Getting help from In the Zone Coaching has really helped me progress, both on and off the ice. I’ve learned to manage my stress better and stay calm in difficult moments. I now feel much more confident. What surprised me the most is that when you commit 100%, you can already see results after just one session. I’m really excited to see how far I can go from here.
I highly recommend In the Zone Coaching to anyone who wants to improve their mental skills and overall performance.”
- Molly Collin
Hockey Goaltender (Université de Moncton, USports)
“For anyone interested in working with In The Zone, I highly recommend it. Their easygoing, personable approach made it simple to open up and get the support I needed for my mental game.
I’ve learned what makes me tick under pressure and developed new ways to get into the zone and stay there. In The Zone has been invaluable in navigating the grind of professional sports — I’d recommend them to any athlete chasing peak performance.”
- Reid Cooper, Professional Hockey Goaltender (Port Huron Prowlers, FPHL)
“I’m thrilled to recommend In The Zone — their coaching has significantly impacted my growth as an athlete. They’ve enhanced my mental well-being on and off the ice and been especially instrumental in guiding me through the challenges of injury recovery.
Setbacks can be mentally taxing, but In The Zone helped me refocus my energy and move forward. Working with them has been an extremely rewarding experience.”
- Max Roth, Professional Hockey Player
“It’s been such a helpful and eye opening journey working with In The Zone throughout this season.
I enjoy the mix of deep talks, learning about the mind body connection and their guidance to discover patterns and habits on your own.
It’s great to get their expertise to help me grow and become my best version.”
- Sophie Hausmann, Professional Golfer (T45 at Women’s US Open in 2025)
“I highly recommend In The Zone! One of the most important investments in my career. After working and completing a visualization and sports performance program with them, I can't stress enough how much it has grown and sprouted abundance in my game and life.
They have helped me not just continue my journey as a professional hockey player but to grow in ways I never could have imagined. This is something a younger me could have desperately used and grown from and something I highly recommend to anyone in any stage of their career or sport.”
- Kevin Czuczuman, Professional Hockey Player (HC Litvinov, Czechia / Former NHL Defenseman)
“The coaching I’ve received from In The Zone so far has changed the way I think about performance.
I used to get caught up in overthinking and trying to control every outcome, but through our sessions, I’ve learned how to let go, stay grounded, and trust my preparation.
In The Zone’s approach feels real and relatable. They knows how to challenge me in the right ways and always meet me where I’m at."
- Marlène Boissonnault
Professional Hockey Goaltender (Minnesota Frost, PWHL)
“The coaching I have received from In The Zone has been exceptional. Among the qualities that make them unique are the attentiveness to detail, their personalized approach, and their true passion for helping athletes achieve success.
As a result, athletes are able to open up completely and work towards reprogramming old mental patterns that impede their progress towards success and fulfillment in sport.
To maximize your performance as an athlete, it is equally important to invest in your well-being and mental skills, and In The Zone offers a solid structure and coaching that will help you achieve your goals.”
- Anthony Beauchamp, Professional Hockey Player (Trois-Riviere Lions, ECHL)
“In The Zone is truly transformative for any athlete fortunate enough to be a part of it. What sets it apart is its emphasis on not just honing technical skills, but also on deepening one's understanding of their sport and finding personal growth as a player.
Not only have I witnessed improved performance on the ice but I also gained a deeper sense of self-awareness and confidence in my abilities.”
- Marc Beckstead, Former Professional Hockey Player
“Working with In The Zone has been nothing short of extraordinary. They create strong, genuine connections and have completely transformed my approach to golf and life. Only a week after my first session, I had my best performance in years on the biggest stage — and I haven’t looked back since.
Beyond performance, they’ve helped me unlock the person I’ve always wanted to become. In The Zone is led by people who tackle adversity head-on, make everyone feel included, and bring out the best in those they work with. I couldn’t recommend them more to any athlete ready to grow.”
-Daniel Kirby, Professional Golfer